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renagade Workout

RENAGADE WORKOUT PLAN

3 sets of 10

Crunches scissor legs

Bicycles squats and Pushups

Get in tune with the

Renagadegirls.com

Being fit is being healthy and us women pride ourselves in that.

Here with Renagade we are a team we are 1 we are the Face that IT girl. Y not stay fit and healthy together…

This yr we plan to expand as a unit recreat magic and show the world how us renagades do.

The workout is very simple. We know every women is a different shape or size so if you cant do this workout spruce it up make it your own….

About Miss Cedes-RCG

Profile photo of Miss Cedes-RCG
Small Town Gal from Up North in Michigan. Raised by a Single Mother I am now 23 and a Aspiring Model. Born a Leo August14.1990 i am very aggressive and I pride myself on being Bold upfront and daring. I try to be open minded and fun spirited. My goal is to learn more progress and make it into the industry. I plan to Continue to work hard and build a Brand miss cedes Rcg

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