RENAGADE WORKOUT PLAN
3 sets of 10
Crunches scissor legs
Bicycles squats and Pushups
Get in tune with the
Being fit is being healthy and us women pride ourselves in that.
Here with Renagade we are a team we are 1 we are the Face that IT girl. Y not stay fit and healthy together…
This yr we plan to expand as a unit recreat magic and show the world how us renagades do.
The workout is very simple. We know every women is a different shape or size so if you cant do this workout spruce it up make it your own….