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COME FIND US IN INDY TONIGHT

20150307_175144_resized…..hm…….where will we be ? Check below! COME FIND US!

 

Landsharks BAR: https://www.facebook.com/landsharks WITH http://www.blendnights.com/, MATT ALLEN INDY’S RCG OFFICIAL DJ

BEFORE NIGHTLIFE THIS PREZ IS WAITING FOR HER GIRLS TO GET HERE SO I CAN HAVE  A BIZ MEETING!

 

PICS WILL BE  GALORE OVERLOAD ….SO STAY TUNED!

Love,

Indy Chapter President

Stefanie Farley RCG

Looking for a good workout? Don’t have a lot of time??

Hey guys!

So, I just wanted to give a workout recommendation to anyone looking for one. If you don’t have much time or much money or whatever the case might be look up Jillian Michaels on YouTube. Yeah, you can buy her full videos too (and I have purchased one: 6 week six pack), but there is a wide range of her videos on Youtube. The majority of her vids are around 20 minutes of high energy workout. All you usually need is maybe one or two 5-8lb weights. Some vids don’t need a weight at all. I have done everything from her 20min Yoga Meltdown (which I love and doesn’t need a weight, but you might want a mat) to her 45 minute Banish Fat Boost Metabolism video. I’m not going to lie, you might need an inhaler.

You might need to work out to a full video if you haven’t been working out regularly, but they are very beneficial and you feel great about yourself after. I have been doing a variety of these about 5 days a week for probably 5 weeks now. I feel a lot better. I am usually a healthy and moderate eater anyway, so I haven’t been dieting any further really.

Moral of the story is….I love Jillian Michaels!

Loves!

-Layla Bell

 

Fun with bikes!

Waiting for the snow to subside and spring to come!

bike2

Oh hey! It’s snowing

After playing in the snow at the best time to play in the snow-2 am- I’ve decided to spend the rest of the day staying warm inside!

Getting ready for the Promo Event on Wed for IAM independent media!

Hope to see some of my fellow Washington Renagades there as well!

-Miss Layla Bell

Welcome to the World of the Renagades

To be or not to be is the question
We are renagades

Welcome to the World of the Renagades

Been really smiley lately. I LOVE IT

Doing my thing takin pics:)

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?Road to the Super Bowl on Renagade Radio 2014

Road to the Super Bowl Renagade style with Artie Clear “LIVE” 6pm. Weeknights
How about this LINE up for Tomorrow folks
of Great Former NFL players to Join Artie Clear of The Artie Clear Show
Conrad Dodler St Louis Cards
Phil Villapiano Raiders/Bills
Carl Eller – Vikings
and of Course
MARLON BRISCO (Denver Broncos) first African American QB in the AFL
ONLY ON http://www.renagaderadio.com/ 6 pm
#NFL #SuperBowl

PriorityKeonni

4/21/2009 my Baby was 7lbs 6oz 21inch. Not crying so he had to receive a spanken to make sure he was alive….. he sure did scream after that!. Being new to Motherhood I was Scared yet Excited Nervous yet worried patient yet wanting to be so perfect. I Read so many books and so many articles watched so  many Television shows that I still couldnt face the Fear of being a mother…. once my baby came I knew he changed me. My world. The way I look at life. The way I view myself and family. I pride myself in having my baby and not aborting him. Was it an Option yes? Simply because of age and I felt it was a mistake I wasn’t ready. I feel everything happens for a reason and my baby is Here. I am not the Perfect mother but I am the Best Mother. I realized in Life you have to sacrifice certain things for the ppl you Love. You have to remove your self from sticky situations. You have to base every move on your next move which is the stepping stone for the best Move for my baby and I. Not giving up or giving in is my motto. Chances make champions. I hold strong to this saying. I love my Son to Death but being Strong is what renagade is about

misscedes

Threesomes???!!!

This is The Face bringing you the topic of the day!!!!! Threesomes. Over the years this concept of sexual interactions has grown more popular amongst people. Sometimes destroying relationships and I guess in some cases bringing a relationship closer together. As I ponder on this I can’t help but ask…how could that possibly help a relationship? I mean… are you secure enough in the relationship that this action would only happen when both of you are present? Would it make you question if this was happening between either party when the other is not present, does it invite trust issues into the relationship? In my opinion I would think no matter how much love and trust is in the relationship it is destroyed if this happens. Would it be safer to suggest that if someone were to engage in this behavior that they do it when they are not in a committed relationship? Then you think about ALL the nasty people out their intentionally giving people aids, syphilis, gonorrhea, and a host of other STD”s  and think is it worth it? I want to hear your thoughts…are you a fan of threesomes? Do you think they are disgusting? Do you think about it because you want to live on the wild side? Is it a secret fantasy? This is just an intro to Sunday Night Secrets…..kiss don’t tell…..

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