Mon. Dec 16th, 2019

Renagade Social ~~~Networks~~~

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RENAGADE WORKOUT PLAN

3 sets of 10

Crunches scissor legs

Bicycles squats and Pushups

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Renagadegirls.com

Being fit is being healthy and us women pride ourselves in that.

Here with Renagade we are a team we are 1 we are the Face that IT girl. Y not stay fit and healthy together…

This yr we plan to expand as a unit recreat magic and show the world how us renagades do.

The workout is very simple. We know every women is a different shape or size so if you cant do this workout spruce it up make it your own….

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